Live Life Blog

Why Getting Hit in the Face was a Good Thing

It was right about the time boxing coach James Hoy was smearing Vaseline on my face that I realized this was the real deal.   “This will help the punches slide off. It will take away the sting,” he said. “Remember to ke...

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5 Easy Steps to Get the Media Attention You Want

This week I was asked to be on a podcast, hosted by a public relations professional,  to talk about media coverage and to give my expertise on the subject. What works and what doesn’t when it comes to PR?  So, I thought it would be go...

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How Going Downhill Helped Lift Me Up

     We were in the middle of global pandemic where everything was out of sorts, so I guess I should have seen it coming. But I didn't. After 26 years of working on television, the last 9 of my career at a TV station in Pittsburgh, I w...

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